While you may think of hypnosis as something you see only in the movies or novels, hypnosis is used in real life as part of the treatment plan for people with numerous health ailments ranging from depression to gastro-intestinal disorders. Based on research showing that hypnotherapy can help people manage – and in many cases recover from illness, hypnotherapy is becoming a more common part of many patients’ recommended health treatment.
How might Hypnosis or Hypnotherapy help me?
Are you looking to lose those un-helpful thoughts that tend to permeate in to an ever growing proportion of your lie, perhaps you want to increase your motivation, achieve a certain goal, work on your body image or just realise more of your full potential.
At The Watford
& District Hypnotherapy Centre We offer private therapy sessions
Monday to Friday between 10:00 and 20:00 and Saturday
appointments between 10:00 and 1600 at which we can
discuss and develop a bespoke program to help identify
and resolve your current issues using a combination of
hypnosis, hypnotherapy, CBT and NLP.
Sessions are on average 60
minutes in length and cost is £65.00.Specific
number of sessions required is hard if not impossible to
state as it is a very individual set of circumstances
and responses that bring about the various challenges,
we offer a free of charge no obligation initial
assessment at which we should be able to assess likely
number of sessions required.
For more details or to book your free
initial consultation, call 01923 728
786
or contact
us through our Contact
Us Page
In a typical hypnotherapy session the hypnotherapist
and client will discuss the intended alterations or
therapeutic goals desired. The hypnotherapist will
ask questions about previous medical history,
general health and lifestyle to decide on the best
approach for the individual.
Hypnotherapy may be found to be helpful for those
seeking relief from a range of problems and is used
alongside a person’s own willpower and motivation to
seek a desired goal. It is often used to help
relieve anxiety, aid sleeping, help to address
bedwetting, address attitudes to weight, and help
clients achieve behavioural change to stop smoking.
It may also help with minor skin conditions that are
exacerbated by stress and confidence issues, and may
also be used to enhance performance in areas such as
sport and public speaking. Hypnotherapy may help
people to cope with and manage the relief of
perceived pain.
Hypnotherapy has also been used with both adults and
children to help manage the pain associated with
irritable bowel. There is evidence to support its
use in this condition for both adults and children
and the National Institute for Health and Clinical
Guidance (NICE) recommends the NHS should consider
referring patients for hypnotherapy if their
irritable bowel is persistent and has failed to
respond to simple prescribed medicine.
Choosing a practitioner
You can check whether a hypnotherapist is registered
with the Complementary & Natural Healthcare
Council (CNHC) by searching the register at
www.cnhc.org.uk. By choosing hypnotherapists
registered with the CNHC you can be confident that
they are properly trained, qualified and insured.
HYPNOSIS DOWNLOADS
We have a hypnosis
downloads section, offering mp3
format hypnotherapy sessions which you can
download and listen to on any mp3 device.
We have over 800 hypnotherapy
downloads covering such diverse issues such as Anxiety,
Relationship
Issues, sleeping
issues, weight
loss, stop
smoking, improve your golf
handicap, motivation
to go to the gym and lifestyle
hypnosis.
We guarantee you will
love the way you feel after using one of our
self- hypnosis downloads - or we will give you
your money back. And, as well as
listening from your computer, you can copy your
MP3 download onto CD, MP3 player, DVD or tape.
All our hypnosis
downloads have been carefully crafted by professional
hypnotherapist educators with a proven
track record.
To aide in your hypnosis mp3
download selection, we have sorted the
hypnotherapy downloads into bite size chunks as
below:
Visit the
top 10 hypnosis downloads page.
Visit the top
100 hypnosis downloads page here
Visit the full A
to Z hypnosis downloads
Download your hypnotherapy
mp3 track today!